Showtimes are as follows:
Sunday, March 28th at 3:30pm on KRON 4 (Comcast 704 HD)
Saturday, April 3rd at 5:30pm on KRON 4 (Comcast 704 HD)
Sunday, April 25th at 3:30pm on KRON 4 (Comcast 704 HD)
To make an appointment with Dr. Finnegan, call 510.654.2207
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Free Classes From
Align Chiropractic Center
Dr. Carolyn Finnegan
Dr. Carolyn Finnegan is offering two classes to their patients and to the public in the next few weeks:
Free Knee Strengthening Class
On February 8 from 7:30pm to 8:15pm at Align Chiropractic Center
Weak and tight muscles that surround your knees can cause the knees to misalign and will sometimes lead to further injury. In this workshop, learn how to do simple exercises at home to strengthen the muscles that support your knees. Also, learn how to stretch the muscles surrounding your knees to help alleviate pain naturally.
Align Chiropractic Center
6239 College Ave., Suite 201
Oakland, CA 94618
Call to reserve your seat. Space is limited!!!
510-654-2207
Free One Hour Nutrition Workshop
Friday, March 5 from 6pm to 7pm at Pharmaca in Rockridge
Certain foods can cause painful inflammatory processes as well as cause unnecessary weight gain. Learn 10 simple changes that you can make in your everyday life to improve how your body feels and functions.
Pharmaca Integrative Pharmacy
5729 College Ave.
Oakland, CA 94618
You'll Learn:
•
What foods are actually causing you pain
• What foods will decrease your body's inflammatory process
• Which food is the number one cause of obesity in America
• Simple and easy rules to follow that you can start utilizing today
Oakland Magazine's Best of the Bay
We would really appreciate it if you could take a moment right now to vote for Align Chiropractic Center in Oakland magazine's Best of the Bay. A win here can *make* our year! Voting also makes you eligible to win gift certificates to local restaurants.
Here's how:
1. Go to http://www.oaklandmagazine.com and click on the Vote link
(right side of screen.)
2. Click on Create a New Account.
(Note: You only need to fill in the info that has a star.)
3. Scroll down to #3 (or #6 on some applications) Lifestyle to vote for Align Chiropractic as Best Chiropractor!
4. Vote for other businesses in the area that you think are deserving. You must fill at least 20 answers for the system to accept your votes. There are 100 categories, and there's a tally at the bottom of the page that tells you how many you've filled in thus far.
Voting ends on March 5, 2010.
Thanks so much for your help!
Lunch and Learn
Dr. Finnegan frequently hosts a Lunch and Learn in which she talks about the importance of proper office ergonomics. She will also demonstrate important stretches and exercises that can be done in the office to prevent injury, correct muscle imbalances, and restore overall wellness. If you are interested in having Dr. Finnegan visit your workplace for a Lunch and Learn, please contact us at 510-654-2207.
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