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Current Newsletter > January, 2010

Dr. Carolyn Finnegan will be featured on
Best of the Bay TV as Best Chiropractor
in Northern California for 2009

Showtimes are as follows:
Sunday, March 28th at 3:30pm on KRON 4 (Comcast 704 HD)

Saturday, April 3rd at 5:30pm on KRON 4 (Comcast 704 HD)
Sunday, April 25th at 3:30pm on KRON 4 (Comcast 704 HD)

To make an appointment with Dr. Finnegan, call 510.654.2207

"Best Chiropractor in
Northern California
" by:


Free Classes From
Align Chiropractic Center

Dr. Carolyn Finnegan

Dr. Carolyn Finnegan is offering two classes to their patients and to the public in the next few weeks:


Free Knee Strengthening Class
On February 8 from 7:30pm to 8:15pm at Align Chiropractic Center

Weak and tight muscles that surround your knees can cause the knees to misalign and will sometimes lead to further injury.  In this workshop, learn how to do simple exercises at home to strengthen the muscles that support your knees.  Also, learn how to stretch the muscles surrounding your knees to help alleviate pain naturally.

Align Chiropractic Center
6239 College Ave., Suite 201
Oakland, CA 94618

Call to reserve your seat.  Space is limited!!!
510-654-2207



Free One Hour Nutrition Workshop
Friday, March 5 from 6pm to 7pm at Pharmaca in Rockridge

Certain foods can cause painful inflammatory processes as well as cause unnecessary weight gain.  Learn 10 simple changes that you can make in your everyday life to improve how your body feels and functions.

Pharmaca Integrative Pharmacy
5729 College Ave.
Oakland, CA 94618

You'll Learn:
•   What foods are actually causing you pain
•   What foods will decrease your body's inflammatory process
•   Which food is the number one cause of obesity in America
•   Simple and easy rules to follow that you can start utilizing today


    
Oakland Magazine's Best of the Bay
We would really appreciate it if you could take a moment right now to vote for Align Chiropractic Center in Oakland magazine's Best of the Bay.  A win here can *make* our year!  Voting also makes you eligible to win gift certificates to local restaurants.

Here's how:
1. Go to http://www.oaklandmagazine.com and click on the Vote link
(right side of screen.)

2. Click on Create a New Account.
(Note: You only need to fill in the info that has a star.)

3. Scroll down to #3 (or #6 on some applications) Lifestyle to vote for Align Chiropractic as Best Chiropractor!

4. Vote for other businesses in the area that you think are deserving.  You must fill at least 20 answers for the system to accept your votes.  There are 100 categories, and there's a tally at the bottom of the page that tells you how many you've filled in thus far.
 
Voting ends on March 5, 2010.
Thanks so much for your help!



Lunch and Learn
Dr. Finnegan frequently hosts a Lunch and Learn in which she talks about the importance of proper office ergonomics.  She will also demonstrate important stretches and exercises that can be done in the office to prevent injury, correct muscle imbalances, and restore overall wellness. If you are interested in having Dr. Finnegan visit your workplace for a Lunch and Learn, please contact us at 510-654-2207.



Align Chiropractic Newsletter Archives
Click on the newsletter links below to view that month's archived newsletter.


Tension Headaches, the Chiropractic Solution - click to view
Using Your Computer Safely - click to view
Top 10 Rules for Nutrition - click to view
Faith, Hope and Charity - click to view
Power Plate Therapy - click to view
Protect Access to Chiropractic! - click to view
Keep Your Brain Agile & Plastic - 6 Easy Steps - click to view
The Sunshine Myth: Vitamin D and Your Health - click to view
Faith, Hope and Charity 2009 - click to view
  More Archived Newsletters Coming Soon!

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For additional questions or any immediate answers contact Dr. Finnegan
at 510-654-2207 or email our office at info@alignchiro.com.

Align Chiropractic Center

 

 

 

Align Chiropractic Center About Dr. Finnegan Align Chiro Services Decompression Therapy Power Plate Testimonials Align Newsletter Contact Align Chiro